Porcelain veneers are one of the most popular cosmetic dental treatments available today. They could offer an immediate transformation, giving your smile a flawless, natural look. However, while veneers are durable and stain-resistant, they aren’t indestructible. With the right care and habits, you can extend their life significantly, often well beyond a decade.

Maintain Excellent Oral Hygiene
Even though porcelain veneers themselves don’t decay, the teeth underneath them still can. It’s essential to maintain a strong daily oral care routine to prevent cavities and gum disease, both of which can compromise your veneers. Brush at least twice a day with a soft-bristled toothbrush and a non-abrasive fluoride toothpaste. Harsh whitening or gritty toothpastes can scratch the porcelain surface, dulling its shine.
Flossing is equally important, as it removes plaque and food debris from between teeth and around the edges of your veneers. If you find traditional floss difficult to use, consider a water flosser. Regular hygiene appointments with your dentist will also help keep your veneers and gums in top shape, as professional cleanings remove buildup that brushing alone can’t reach.
Watch What You Eat and Drink
While porcelain veneers are resistant to staining, the bonding cement that attaches them to your teeth is not. Over time, this means that beverages like coffee, red wine, tea, and dark sodas can cause discoloration around the edges. It’s best to enjoy these drinks in moderation and rinse your mouth with water afterward to reduce staining.
Avoid biting into hard foods like ice, nuts, or hard candy, which can crack or chip veneers just as they can natural teeth. If you enjoy crunchy snacks such as popcorn or apples, cut them into smaller pieces before eating. Sticky foods can also tug at the veneers or weaken the bonding, so it’s wise to limit those as well.
Protect Your Veneers from Grinding and Impact
Many people clench or grind their teeth without realizing it, especially during sleep. This habit, known as bruxism, can put immense pressure on veneers and cause them to chip or loosen. If you suspect you grind your teeth, or if your dentist notices wear on your veneers, ask about a custom night guard. This simple, comfortable appliance could prevent costly damage and extend the life of your veneers. If you play contact sports or engage in activities with a risk of impact, wearing a mouthguard is just as important. Veneers, like natural teeth, can break from sudden blows. A well-fitting sports guard will help protect both your veneers and your natural teeth.
Avoid Using Your Teeth as Tools
It’s easy to forget that teeth aren’t designed to open packages, tear tags, or bite fingernails. These habits place unnecessary stress on veneers, often leading to cracks or chips. Always use scissors or the proper tool instead, and make a conscious effort to keep foreign objects away from your mouth. Nail biting and chewing on pens are small habits that can cause big problems for veneers.
Schedule Regular Dental Checkups
Even with perfect at-home care, routine visits to your dentist are essential. These appointments allow your dentist to check the condition of your veneers and the health of the supporting teeth and gums. Small issues, such as minor chips or loosening of the veneer, can often be repaired before they turn into major problems. Your dentist can also polish your veneers during cleanings to restore their smooth, glossy finish.
Porcelain Veneers in Annapolis, MD
If you are unhappy with the look or feel of your smile, Dr. Vernon Sheen is here to help. He offers a range of cosmetic dentistry services, including porcelain veneers, that could improve your confidence and quality of life. Contact his office today to schedule a consultation and learn more about your treatment options.
